https://www.pocketrocket.group/blog daily 0.75 2026-06-01 https://www.pocketrocket.group/blog/pocket-rocket-academy-evolves-welcoming-a-new-director-of-training-amp-education monthly 0.5 2026-06-01 https://www.pocketrocket.group/blog/pocket-rocket-group-secures-three-year-marketing-services-contract-with-leisure-united monthly 0.5 2026-05-04 https://www.pocketrocket.group/blog/national-football-trust-trustee-recruitment-pack-redesign monthly 0.5 2026-03-24 https://www.pocketrocket.group/blog/introducing-the-new-recreation-website monthly 0.5 2025-12-03 https://images.squarespace-cdn.com/content/v1/642d9df9554a0f4b93b8e918/d08ad9ca-6c5f-4852-83d8-e4b0ef0b7a1c/Screenshot+2025-11-05+at+13.45.05.png Blog - Introducing the New ReCreation Website - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pocketrocket.group/blog/stronger-together-delivering-the-emea-go-to-market-strategy-in-barcelona monthly 0.5 2025-12-02 https://www.pocketrocket.group/blog/retention-convention-2025 monthly 0.5 2025-12-02 https://www.pocketrocket.group/blog/7q3qhi4e88vdt69fpf5ma997wlj03h monthly 0.5 2025-07-09 https://www.pocketrocket.group/blog/panning-for-gold-with-shifting-diabetes monthly 0.5 2025-07-03 https://www.pocketrocket.group/blog/the-fastest-growing-opportunity-in-fitness-written-by-vicky-mose monthly 0.5 2025-05-07 https://www.pocketrocket.group/blog/upskill-to-uplift-the-antidote-to-quiet-cracking monthly 0.5 2025-05-07 https://www.pocketrocket.group/blog/menopause-in-the-workplace-a-mandate-for-fitness-and-wellness-leaders-written-by-vicky-mose monthly 0.5 2025-05-07 https://www.pocketrocket.group/blog/fitness-industry-legends-set-to-face-england-over-50s-vets-in-charity-football-match-to-support-cancer-research-uk-and-prostate-cancer monthly 0.5 2025-02-04 https://images.squarespace-cdn.com/content/v1/642d9df9554a0f4b93b8e918/556b90ab-31ff-403d-9d94-4ea40e8c02e6/Screenshot+2025-02-04+at+13.40.42.png Blog - Fitness Industry Legends Set to Face England Over 50’s Vets in Charity Football Match - PRESS RELEASE: 4th February 2025 In an exciting development for sports and charity, Ian Daniell and the Fitness Industry Legends team are gearing up for a thrilling charity football match against the England Over 50’s Veterans team on February 23, 2025, at Bracknell Town FC. This match promises to be memorable, combining high-energy football with the chance to support vital causes. https://www.pocketrocket.group/blog/udojthiykqb08qgmo21u3cztq3djy1 monthly 0.5 2025-01-07 https://www.pocketrocket.group/blog/enjoyable-intervals-setting-the-client-up-for-success-in-the-short-medium-amp-long-term-written-by-keith-smith monthly 0.5 2024-11-26 https://images.squarespace-cdn.com/content/v1/642d9df9554a0f4b93b8e918/005ca9fb-3fc2-458a-886e-4496e2415613/Screenshot+2024-11-26+at+10.35.33.png Blog - Enjoyable Intervals | Setting the Client Up for Success in the Short, Medium & Long Term - Written by Keith Smith - Key Responsibilities of a Personal Trainer Two crucial responsibilities of personal trainers are: Ensuring that every session is safe, effective, individualized, and justified against the client’s current fitness and skill level, while aligning with their short-, medium-, and long-term outcomes. Creating an environment where the client feels safe, comfortable, confident, valued, and purposeful, building trust, competence, and enjoyment. When it comes to personal training, “the over there” and “the here, the now” both matter. Written by Keith Smith on behalf of FitPro https://www.pocketrocket.group/blog/top-10-fitness-trends-for-2025 monthly 0.5 2024-11-15 https://www.pocketrocket.group/blog/unseen-marketing-horrors monthly 0.5 2024-10-31 https://images.squarespace-cdn.com/content/v1/642d9df9554a0f4b93b8e918/a212a663-9494-4f28-8018-262d8ca1f419/IMG_0341.jpg Blog - Unseen Marketing Horrors https://www.pocketrocket.group/blog/freemotion-from-ifit-partners-with-pocket-rocket-academy-at-fusion-lifestyles-kingsmead-leisure monthly 0.5 2024-10-02 https://www.pocketrocket.group/blog/pocket-rocket-supports-achieve-lifestyle-through-partnership-with-life-fitness monthly 0.5 2024-10-01 https://images.squarespace-cdn.com/content/v1/642d9df9554a0f4b93b8e918/0085e77d-32ba-446f-a8c2-d724d81e2347/Screenshot+2024-10-01+at+15.16.34.jpg Blog - Pocket Rocket supports Achieve Lifestyle in partnership with Life Fitness. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pocketrocket.group/blog/pocket-rocket-group-launch-time-at-barnsley-premier-leisure monthly 0.5 2024-10-01 https://images.squarespace-cdn.com/content/v1/642d9df9554a0f4b93b8e918/6a2678f3-364b-4601-a769-5f7d295ce5f0/dd5a590b-aacd-4716-99e2-3696a2c6648b.jpg Blog - Pocket Rocket launches new TIME programme at Barnsley Premier Leisure - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pocketrocket.group/blog/pocket-rocket-academy-launches-coaching-excellence-package monthly 0.5 2024-08-03 https://images.squarespace-cdn.com/content/v1/642d9df9554a0f4b93b8e918/d61eb67c-61a8-416e-b4e3-a9709cd167c4/Pocket+Rocket+Academy+Boys+.png Blog - Pocket Rocket Academy launches “Coaching Excellence” package Nick Mennell explains “Our Coaching Excellence package has been developed to help operators cultivate the teams they need in order to meet their own service excellence commitments. Furthermore we understand the need to fit around their working day, therefore we have designed our LIVE sessions to straddle two shifts on the gym floor.” https://www.pocketrocket.group/blog/menopause-thrive-through-exercise monthly 0.5 2024-07-02 https://images.squarespace-cdn.com/content/v1/642d9df9554a0f4b93b8e918/32f18222-7d89-46d7-b8a3-a75d16c7c7b5/pexels-shvetsa-3846049.jpg Blog - Menopause: Thrive through exercise - Written by Vicky Mose (Imagine How) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pocketrocket.group/blog/national-schools-sports-week monthly 0.5 2024-06-19 https://images.squarespace-cdn.com/content/v1/642d9df9554a0f4b93b8e918/b5076ca9-1a4f-44ca-a1e8-55fc0f0f773d/IMG_7243.jpg Blog - National Schools Sports Week - How do we get our children more active? Unlock access: remove the barriers that stop people from participating in sport, improving access, affordability and usability of our spaces and places. Build a habit for life: put PE, school sport and physical activity at the heart of children’s lives in schools and communities, with every child getting at least 60 active minutes a day. https://www.pocketrocket.group/blog/dont-just-chase-cool-written-by-keith-smith monthly 0.5 2024-05-28 https://images.squarespace-cdn.com/content/v1/642d9df9554a0f4b93b8e918/76a9b769-8248-48a0-91a4-5e4a4d737015/Screenshot+2024-05-28+at+10.45.16.jpg Blog - Don’t just chase cool! - Written by Keith Smith - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pocketrocket.group/blog/wellness-in-the-workplace monthly 0.5 2024-05-15 https://www.pocketrocket.group/blog/nurtureornature monthly 0.5 2024-05-05 https://www.pocketrocket.group/blog/the-client-experience monthly 0.5 2024-04-23 https://images.squarespace-cdn.com/content/v1/642d9df9554a0f4b93b8e918/cf3c9b51-f2e5-4eda-a568-ba5b47191ea4/Screenshot+2024-04-23+at+13.14.31.png Blog - The Client Experience - Written by Keith Smith - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pocketrocket.group/blog/sacrificingexpertiseforefficiency monthly 0.5 2024-04-15 https://images.squarespace-cdn.com/content/v1/642d9df9554a0f4b93b8e918/44c38d27-dad0-4f2e-8074-86026ed03ee2/IMG_6081.jpg Blog - Are We Sacrificing Expertise for Efficiency? The Debate on Face-to-Face Learning in the Fitness Industry - Written by Paul Russell. The Walking, and Circuit Training, certificates shown in the picture, were obtained 6 months apart, enroute to my full Personal Trainer Award with Central YMCA FIT, and each over two weekends - one full weekend of learning, then a week later one full day of assessments. https://www.pocketrocket.group/blog/six-consumer-wellness-trends-revealed monthly 0.5 2024-03-19 https://www.pocketrocket.group/blog/marketing-and-education-a-match-made-in-heavennbsp monthly 0.5 2024-01-23 https://www.pocketrocket.group/blog/pocket-rocket-group-launches-new-academy-service-to-enhance-sector-education monthly 0.5 2024-01-09 https://www.pocketrocket.group/blog/disco-with-active-iq monthly 0.5 2023-12-03 https://www.pocketrocket.group/blog/fitronicsconnectingtheindustry monthly 0.5 2023-10-23 https://www.pocketrocket.group/blog/europeanfitnesslandscape monthly 0.5 2023-10-23 https://www.pocketrocket.group/blog/excelsiorexperienceday monthly 0.5 2023-10-23 https://www.pocketrocket.group/blog/panning-for-gold-re-imagine-the-human-experience monthly 0.5 2023-10-30 https://www.pocketrocket.group/blog/ready-to-disco monthly 0.5 2023-08-06 https://www.pocketrocket.group/blog/evolving-together monthly 0.5 2023-08-06 https://www.pocketrocket.group/blog/blog-a-new-chapter-begins-prg monthly 0.5 2023-08-06 https://www.pocketrocket.group/blog/blog-alpine-interview-j8cd2 monthly 0.5 2023-08-06 https://www.pocketrocket.group/blog/blog-post-year-in-review-zszwa monthly 0.5 2023-08-06 https://www.pocketrocket.group/marketing daily 0.75 2026-06-01 https://images.squarespace-cdn.com/content/v1/642d9df9554a0f4b93b8e918/004a3080-628c-4ab2-8dd4-0b62d41e6744/IMG-2718.JPEG https://www.pocketrocket.group/consulting daily 0.75 2026-06-01 https://images.squarespace-cdn.com/content/v1/642d9df9554a0f4b93b8e918/7acf5979-1762-43c2-bc5a-05f6a9a9dd9b/Pocket_Rocket-02778.jpg https://www.pocketrocket.group/testimonials daily 0.75 2025-12-04 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